Everything you need to plan better sessions, run smarter trainings, and build better netballers — all in one place.
Session Plans
The Drills Playbook
Netball Explosive
If you’re a netball coach who’s juggling training plans, conditioning, skill development, and player management… this bundle is for you.
The Essentials Coaching Bundle brings together our three most-used coaching resources into one streamlined toolkit — so you can stop guessing, stop Googling drills on your lunch break, and start running sessions that save you time and raise standards.
What’s included:
Session PlansThe backbone of your season. These are fully built netball training sessions, start to finish:
• Warm-up & activation
• Strength & movement prep
• Skills + conditioning built into drills
• Clear focus and progression each week
The Drills PlaybookYour go-to library of netball-specific drills that actually transfer to game day.
Inside you’ll find:
Purposeful drills for footwork, leads, defence, attack, timing, transition and decision-making - as well as strength and conditioning.
Netball ExplosiveOur performance testing + conditioning system that replaces “just do some fitness.”
Inside you’ll find:
• Fitness and skill testing protocols
• Netball-specific conditioning ideas
• Clear benchmarks to track progress
• Tools to individualise training instead of guessing
This is how you measure what matters — and actually improve it.
Googling drills on your lunch break
Winging sessions because you’re time-poor
Wasting 20–30 minutes on boring running players avoid anyway.
Saves hours of planning every week
Works across different levels and mixed squads
Improves buy-in because players understand why
Builds strength, fitness, and skills together — not in silos
Helps reduce injuries by training smarter, not harder
No more:
Googling drills on your lunch break
Winging sessions because you’re time-poor
Wasting 20–30 minutes on boring running players avoid anyway.This is structure, done for you.
Why coaches love this bundle:
Saves hours of planning every week
Works across different levels and mixed squads
Improves buy-in because players understand why
Builds strength, fitness, and skills together — not in silos
Helps reduce injuries by training smarter, not harder This isn’t about doing more.
It’s about coaching better.
Who this is for:
• Coaches who want clear, structured sessions
• Clubs with multiple teams training together
• Coaches who care about performance and longevity
• Anyone sick of reactive, last-minute planning
• If you’re coaching players aged 15+, this bundle fits straight in.
Drills → sorted
.
Performance & fitness → measured
.
Session structure → done for you.
Ready to coach with clarity?
The Essentials Coaching Bundle gives you the tools, structure, and confidence to run better trainings — and get better results on court.
Instant PDF downloads, yours to keep forever.
Your future self (and your players) will thank you.
Normally $347, SAVE $40 in the bundle.
