PRE-SEASON PRO
Junior session plans — coach agreement & disclaimer
Netball Session Plans for Coaches Working with Junior Athletes Aged 10–15
This agreement is effective upon purchase and applies worldwide. Last updated: April 2026.

These session plans are purchased by and licensed to the coach, school or club — not the athlete.

By purchasing these plans you confirm you are the coach, club administrator, or an authorised representative of the organisation delivering these sessions. You accept full responsibility for the safe and appropriate delivery of all content to junior athletes in your care. These plans are a coaching resource — the responsibility for athlete welfare, safeguarding, and safe delivery rests entirely with you and your organisation.

1. Scope & intended use

These session plans are designed as a structured coaching resource for qualified or experienced netball coaches working with junior athletes aged 10–15. They provide age-appropriate physical preparation, skill development, and conditioning content suitable for in-season and pre-season training environments.

These plans are intended to support — not replace — the professional judgement of the delivering coach. They assume the coach has the relevant coaching qualifications, safeguarding accreditation, and first aid training required by their national governing body, sport organisation, or employer.

These plans are not suitable for delivery by unqualified individuals, nor for use in unsupervised training settings involving junior athletes.

2. Coach responsibilities

By purchasing and using these session plans, you accept full responsibility for the following:
Athlete readiness & screening
Assessing the physical readiness of each athlete before commencing sessions, including identifying any injuries, medical conditions, or contraindications. Collecting and maintaining up-to-date medical information and emergency contacts for all athletes in your care.

Session modification & adaptation
Modifying, scaling, or substituting exercises and drills where appropriate for individual athlete needs, developmental stage, physical maturity, or injury status. These plans provide a framework — you are responsible for adapting content to the athletes in front of you.

Load management for developing athletes
Junior athletes aged 10–15 are in active physical development. Growth plates (physes) are present and vulnerable to overload. You are responsible for monitoring training load, identifying signs of overtraining or growth-related pain (such as Osgood-Schlatter or Sever's disease), and reducing or modifying load accordingly.

Technique & supervision
Ensuring all exercises are performed with correct technique and appropriate loading. Junior athletes require active coaching and supervision throughout all sessions. These plans do not constitute a self-directed training resource for athletes.

Environment & equipment safety
Ensuring the training environment is safe, appropriate, and free from hazards before commencing any session. Ensuring any equipment used is fit for purpose and used correctly.

3. Safeguarding & child safety
These session plans involve the delivery of physical training to minors. You confirm that you and all other adults involved in delivering these sessions:
* Hold a current and valid Working with Children Check (or equivalent background screening required in your country, state, or jurisdiction)
* Have completed safeguarding or child protection training as required by your national governing body, sport organisation, or employer
* Comply with the child safeguarding policies of your club, association, or organisation
* Have obtained appropriate parental or guardian consent for the athletes in your care to participate in physical training

Pre-Season Pro does not assume any safeguarding or duty of care responsibility in relation to the junior athletes participating in sessions delivered using these plans. That responsibility rests entirely with the purchasing coach, club, school or organisation.

4. Parental & guardian consent

All athletes aged 10–15 participating in sessions delivered using these plans are minors. You confirm that you have obtained — or that your club or organisation has obtained — appropriate written consent from the parent or legal guardian of each participating athlete, covering:
* Participation in physical training and conditioning
* Disclosure of any relevant medical conditions, injuries, or medications
* Emergency medical treatment in the event of injury or illness during a session

5. Medical disclaimer

The content in these session plans is of a general nature and is not intended to constitute medical advice, diagnosis, or treatment. Pre-Season Pro does not provide medical advice. These plans have been designed by a qualified personal trainer and strength and conditioning coach with the intent to support coaches in delivering safe, effective, age-appropriate training.
Athletes with known injuries, medical conditions, or contraindications should be referred to a qualified health professional for clearance before participating. You are responsible for ensuring this occurs.

6. Coach readiness declaration *Required

Please confirm each of the following. If you cannot answer YES to all clearance statements, do not deliver these sessions until the relevant requirement is met.

QUALIFICATIONS & ACCREDITATION — CONFIRM YES TO ALL
I hold, or all adults delivering these sessions hold, a current Working with Children Check (or equivalent background screening) as required in my country, state, or jurisdiction.
I have completed safeguarding or child protection training as required by my national governing body, sport association, or employer.
I have relevant coaching qualifications, experience, or organisational endorsement to deliver physical training sessions to junior athletes aged 10–15.
I hold, or have access to, a current first aid qualification appropriate for the training environment.

ATHLETE & DELIVERY REQUIREMENTS — CONFIRM YES TO ALL
I have obtained or will obtain parental or guardian consent for all athletes aged 10–15 participating in these sessions before they commence training.
I have collected or will collect up-to-date medical information and emergency contacts for all athletes in my care.
These sessions will be delivered with adequate adult supervision at all times — they will not be left to run unsupervised or used as a self-directed resource for athletes.
I will assess each athlete's readiness individually and modify or exclude exercises where appropriate for their age, physical development, or injury status.

7. Limitation of liability

To the maximum extent permitted by applicable law, Pre-Season Pro, its owners, employees, contractors, and affiliates shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from the delivery of sessions using these plans, including but not limited to personal injury to athletes, property damage, or any claim arising from the coach's failure to comply with their own obligations under this agreement.

Nothing in this agreement excludes liability that cannot be excluded under the laws of your jurisdiction — including, where applicable, rights under Australian Consumer Law, the UK Consumer Rights Act 2015, EU consumer protection directives, or equivalent legislation in your country.

8. Intellectual property

All content within these session plans — including text, session structures, drills, programming, images, videos, descriptions, and links — is the intellectual property of Pre-Season Pro and is protected by copyright law, including the Berne Convention for the Protection of Literary and Artistic Works (applicable in 181 countries) and all national copyright legislation.

These plans are licensed to the purchasing coach or club only, for the purpose of delivering training within their own environment. They may not be:
* Reproduced, copied, or redistributed in any form
* Shared digitally or in print with other coaches, clubs, or organisations
* Uploaded to shared drives, group platforms, or messaging apps
* Resold or distributed outside the purchasing organisation
* Translated, adapted, or used to create derivative works
Unauthorised reproduction or distribution may result in legal action. © Pre-Season Pro 2026. All rights reserved.

9. Governing law, dispute resolution & severability

This agreement is governed by the laws of Victoria, Australia. Any disputes will first be subject to good-faith negotiation, then mediation, before any legal proceedings are commenced. Where mandatory local consumer protection laws grant you additional rights that cannot be contractually waived, those rights are preserved and take precedence to the extent required by your local law.

If any clause of this agreement is found to be invalid or unenforceable in any jurisdiction, that clause shall be severed and the remainder shall continue in full force. This agreement constitutes the entire agreement between you and Pre-Season Pro in relation to your use of these session plans.

10. Acknowledgement & agreement

By checking the box below and completing your purchase, you confirm that:
* You are the coach, club administrator, or authorised representative of the organisation purchasing these plans
* You hold or your organisation holds a current Working with Children Check or equivalent for all adults delivering these sessions
* You have completed or will complete the relevant safeguarding training required in your jurisdiction
* You have obtained or will obtain appropriate parental/guardian consent for all participating athletes
* You accept full responsibility for the safe and appropriate delivery of these sessions to junior athletes
* You understand Pre-Season Pro bears no duty of care or safeguarding responsibility for the athletes in your sessions
* You will not reproduce, share, or redistribute this content outside your own coaching environment
* You understand this agreement is governed by Victorian, Australian law