The complete drill and testing toolkit for building faster, stronger netballers.
Simple, time-saving layout — just plug and play Covers pre-season through to finals Built for clubs, teams, small groups, or individuals Includes testing protocols, how-to coaching cues, and what to do with the data. Suitable for all ages and fitness levels from under 13's to A grade, from social netball to sub-elite.
Speed. Power. Agility. Repeat effort conditioning.
You asked for it — we built it.
The Netball Explosive is a fully-loaded resource packed with proven training drills, testing protocols, and performance progressions — designed specifically for netballers and coaches who want real results without the guesswork.
Simple, time-saving layout — just plug and play Covers pre-season through to finals Built for clubs, teams, small groups, or individuals Includes testing protocols, how-to coaching cues, and what to do with the data. Suitable for all ages and fitness levels from under 13's to A grade, from social netball to sub-elite. Whether you're planning a full session or need a 15-minute add-on, this is your go-to library for training that actually transfers to the court.
60+ pages of drills.
Instant download.
Save $10 in the bundle
Run sessions that actually get results instead of wasting time on the same old laps + match play. The Playbook gives you 70+ drills that build smarter, fitter, more confident netballers.
Structured warm-ups that prevent injuries. Game-ready attacking, defensive & footwork drills. Landing mechanics & agility patterns designed to transfer directly to court.
Structured warm-ups that prevent injuries. Game-ready attacking, defensive & footwork drills. Landing mechanics & agility patterns designed to transfer directly to court. One click → never be stuck for training ideas again.
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Add to cartA$39.00
The Netball Explosive PlaybookSpeed, power, agility and conditioning drills — ready to plug and play.A$49
